One of the maxims I try to live my life by is that
“Simplicity is Velocity, and Complication is Constipation”.
It seems to me that when we lose a degree of simplicity, life gets complicated, problems occur, unintended consequences pop up, and things just become sub-optimal.
Think of most things in life, when they are simple, we usually are happier, when our food is simple, we are usually healthier.
So it stands to reason that with all of these terms being thrown around nowadays – “insulin resistance, fatty liver, pre-diabetes, elevated cholesterol, etc.,” that maybe, a simple solution would be applicable here also. It’s very easy to get tied up into big words, complicated explanations, and complicated, and less simple, solutions.
The obvious solutions are usually obvious because they make the most sense.
For example, in order to lose weight, you should ingest less calories than you consume, thus your body will use its reserves, and you will lose weight. The process of gaining weight is exactly the opposite consume more calories than you burn, and your body will naturally, and simply, store the excess calories as fat in your body, waiting for that “rainy day” when it may be needed.
That time in our life of (relative) ease, and abundance, usually never comes and so the fat gets stored, then more gets stored, then more gets stored.
So, if you want to lose weight, consume less calories than you use. Simple. If you want to address some more complicated issues, do the simple things that prevent, remedy, address, those more complicated issues.
We know that, but nevertheless…, we don’t.
So it makes no sense then, to introduce complicated, involved, hard to understand, big-worded pharmaceuticals, with pages and pages of potential side-effects, to what is a straightforward issue. The conditions listed above are usually a function of what is known, collectively, as “metabolic syndrome”, they were caused by incremental excesses or absences over time. We know that.
We know we should eat more salad and less ice cream, but we don’t. We know we should take the stairs and not the escalator, but we don’t.
That is where the “Feel Great System” comes in. When I suggest it to people I also, many times, suggest they make no other changes to their routine – don’t change your diet–as good, or as bad, as it might be. You don’t need to exercise more or make other significant changes – that you already know you should, but yet you haven’t, because you’re not going to magically have new disciplines or rigor in your life or the ability to change habits just because you’ve decided you want to do something about it.
You’ve done that every year previously when you make those New Year’s resolutions and you stick with them for about 10 days. Such is life.
So, as you introduce the Feel Great System to your daily routine, it’s actually, very simple:
- Take the Balance, just prior to, as part of your two primary meals each day – for the short term, whatever those two primary meals may be constituted of.
- During the day one time, two times, instead of whatever else you would drink, drink the Unimate.
Small additions, or substitutions, don’t require great discipline, significant understanding, or significant research. Yet those small additions and substitutions can–particularly over a relatively short period of time compound for your benefit.
Now, would it be better if you exercise more, and eat better? No question. But you already know that, and you haven’t been doing it.
The good news is as Feel Great begins to work as those small changes, simply done, and easily maintained, begin to go to work, your body chemistry, your physiology begins to change and, thus instead of craving the candy bar, you actually think, “I think I’ll have a salad”.
Your energy levels begin to increase and so you choose to take the stairs rather than the escalator. And, thus, the compounding effect of all of the benefits working in your favor begins to kick in. The benefits accelerate, deepen, become more measurable, more obvious, measured more easily, and more impressively, and are felt and observed.
And then you have the motivation – because a sense of progress is the number one source of motivation, to start doing the other changes that you’ve known for decades you should anyway. Now, you actually want to, your confidence goes up. The product continues to work and the benefits compound and the other things you begin to do in your life for your benefit add to that compounding effect.
Simple, simple, simple
Just get started with the Feel Great Program
